ALICE ELIZABETH
somatic practitioner | body-based worker | yoga teacher
dancer | songstress | women's mentor
bringing women back into their body
RETURNING TO BODY INVITES US TO PRACTICE ATTUNEMENT. LEARNING TO NOTICE WHAT WE FEEL, HOW WE MOVE, WHAT WE HOLD & HOW WE RESPOND.
A DEEPER LISTENING TO THE LANGUAGE OF SENSATION, MOVEMENT, BREATH, INSTINCT & EMOTION.
TO MEET THE BODY NOT AS SOMETHING TO CONTROL, BUT AS A SOURCE OF INFORMATION, AUTONOMY & CONNECTION.
BRINGING YOU BACK INTO BODY. RETURNING TO WHAT IS ALREADY HERE.
THE CONVERSATION BETWEEN SOMA & PSYCHE.
WAYS TO WORK WITH ME
the scope of my work offers individuals and groups to explore what lies underneath the surface of their own inner & outer ecosystem,
through movement, sensory, voice, body.
"where there is movement there is life"
INTO BODY - PRACTICE
download this FREE somatic nervous system practice for women, that will help you deepen into your body and connect to your voice.
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